I’m Dr. J Zimmerman with Health First Chiropractic Clinics, proudly serving Galloway, NJ and the neighboring communities. Over the years at our Galloway clinic, I’ve watched so many people walk—or sometimes hobble—through our doors, wearing that familiar grimace because they can barely lift an arm. Shoulder pain is no small thing; it shows up suddenly or after months of strain, and even the simplest routines—grabbing a mug off the shelf, throwing on a jacket, or getting some decent sleep—become huge obstacles.
What I’ve learned here at Dr. J Zimmerman, Health First Chiropractic Clinics is that there’s no substitute for truly connecting with my patients. So many arrive at our Galloway, NJ office after trying everything under the sun—medications, endless rest—and still can’t shake the ache. If you’re searching for something more, a way to move and live better, chiropractic care may be your answer. Here, it’s not about masking pain; it’s about finding and fixing the problem at its source. For our neighbors struggling with shoulder pain, let’s uncover how chiropractic care for shoulder pain could help you reclaim your comfort and confidence.
Before you go any further, take a look at what your fellow Galloway residents are sharing about their experiences at my clinic. See their feedback and stories in our Google reviews.
Why Does My Shoulder Hurt? Common Causes of Pain
The shoulder is an amazing joint—so much range of motion, but with that, a few vulnerabilities. In our Galloway clinic, I like to break it down for patients: shoulder pain typically means something in this network of bones, joints, tendons, and muscles just isn’t working the way it should.
Here are the most common conditions we see every week at Dr. J Zimmerman, Health First Chiropractic Clinics in Galloway, NJ:
Rotator Cuff Injuries
The rotator cuff is a group of four muscles and their tendons that keep your arm bone firmly in your shoulder socket. Rotator cuff pain can result from overuse, acute injury, or everyday wear and tear—a familiar story in our community. It usually comes as a dull ache deep in the shoulder, especially when you try to raise your arm or sleep on that side. Many Galloway locals relate to this firsthand.
Shoulder Impingement
This happens when the space between your shoulder blade and rotator cuff narrows. Every day in Galloway, I see how poor posture leads to shoulder impingement—the acromion rubbing against the tendons, producing that nagging pain.
Frozen Shoulder (Adhesive Capsulitis)
It’s a baffling but common problem here in Galloway, and I’ve worked with many experiencing frozen shoulder treatment. The connective tissue tightens, freezing your range of motion. The cause is sometimes a mystery, but it often follows injury or immobilization.
Misalignments and Biomechanics
Sometimes, the problem isn’t in the shoulder at all. At Dr. J Zimmerman, Health First Chiropractic Clinics, I always check the neck and upper back for misalignments, especially in our Galloway office, because they influence shoulder mechanics. Like a car out of alignment, those small imbalances wear down joints and tissues in ways you might not notice—until pain sets in.
How a Chiropractor Assesses and Treats Shoulder Pain
When you come to Dr. J Zimmerman at Health First Chiropractic Clinics in Galloway, NJ, my first promise is to look for answers, not assumptions. Our assessment always starts with a story: yours. We’ll talk through your health history, do a thorough physical exam, and use specific orthopedic tests to pinpoint exactly where and why you hurt.
With a solid diagnosis, we create a personalized plan—never a one-size-fits-all fix. My patients here know I’m passionate about getting you back to your best, whether that’s golf, gardening, caring for family, or simply living without chronic discomfort. Our treatments combine the best of chiropractic — gentle adjustments, soft tissue work, and simple rehab exercises — all delivered with the kind of care you expect at a hometown clinic.
And if you want to hear what others in Galloway, NJ think about the care at Dr. J Zimmerman, Health First Chiropractic Clinics, take a look at our Google reviews. It’s your neighbors and friends revealing what their own experiences have meant.
Chiropractic Adjustments
Our focus is always precision and comfort, performing specific chiropractic adjustments to the shoulder joint, collarbone, and spine. When joints start moving right, pain moves out—and even day-to-day life in Galloway gets a whole lot easier.
Soft Tissue Therapy & Mobilization
Pain doesn’t just start from bones. We help relieve muscle tightness and trigger points here in the clinic using soft tissue techniques—tailored to the needs of our Galloway, NJ patients. This gets you back on track with greater flexibility and comfort.
Rehabilitation Exercises
After pain relief, our work isn’t done. We’ll guide you through practical exercises at every stage, the same approach that’s built trust here in Galloway at Dr. J Zimmerman, Health First Chiropractic Clinics. Our goal is to help you build a strong, resilient shoulder—and prevent that pain from ever coming back.
A Patient’s Story: Getting Back on the Golf Course
Let me share a story I think about often—one of those moments that stays with you. Mark, a regular from Galloway, visited our Health First Chiropractic Clinics because he couldn’t get through a single golf swing without stabbing pain. He’d lived here his whole life and was worried that his days on the course might be over.
During his visit to my Galloway, NJ office, we found classic signs of shoulder impingement and a few chiropractic subluxations in his upper back and neck, the kind I often see in golfers. Our treatment—chiropractic adjustments, soft tissue work, and a hands-on, local approach—helped Mark get back on the driving range within weeks. Now he’s back to enjoying 18 holes, pain-free, like so many others we hear from in our reviews.
Mark’s is just one story from many at Dr. J Zimmerman, Health First Chiropractic Clinics. If you’re still deciding, take a minute to read the reviews from people right here in Galloway, NJ. Their journeys—shared on our Google review page—speak louder than any marketing ever could.
Chiropractic vs. Other Shoulder Pain Treatments
In Galloway, NJ and beyond, you have options for shoulder pain relief. Here’s how some compare:
- Physical Therapy (PT): PT offers excellent rehab, but in our clinic, we often combine exercise with chiropractic adjustments for a fuller, faster result. Our Galloway patients frequently see improvements when both are in play.
- Injections (e.g., Cortisone): Short-term anti-inflammatory relief can help, but the source of pain often remains. At Dr. J Zimmerman, Health First Chiropractic Clinics in Galloway, NJ, I see patients return for adjustments after the effects of injections fade.
- Surgery: There’s a time and place for surgery—major injuries, advanced arthritis—but for most, conservative options come first. Many in Galloway regain full function through our non-surgical shoulder pain treatment.
And if you want proof, don’t take my word for it—just check out the real results and honest feedback on our Google review page.
Prevention and At-Home Care Tips
Community is everything at Health First Chiropractic Clinics in Galloway, NJ. Ask anyone here and they’ll tell you prevention is as important as treatment. Here are a few things I remind our patients:
- Be Mindful of Posture: Galloway residents know all about tech neck! Don’t let it get you.
- Take Breaks: Set a timer, stretch, and don’t let that desk chair keep you hostage.
- Stretch Regularly: Incorporate simple stretches into your day.
- Sleep Smart: The way you rest matters for your recovery.
Frequently Asked Questions
Q: Can a chiropractor really help with shoulder pain?
A: Absolutely. At Dr. J Zimmerman, Health First Chiropractic Clinics in Galloway, NJ, we address misalignments from the neck, spine, and shoulder itself, using hands-on and soft tissue therapies. That’s how we’ve helped so many neighbors who now share their experiences in our Google reviews.
Q: How many chiropractic sessions will I need for shoulder pain relief?
A: Everyone heals differently, but most Galloway patients notice a change after the first several visits. More chronic issues—like cases of frozen shoulder treatment—may take longer. After your initial visit to Dr. J Zimmerman, Health First Chiropractic Clinics, we’ll talk honestly about your timeline.
Q: Are chiropractic adjustments for the shoulder safe?
A: Yes—when you’re in the hands of a Galloway, NJ licensed chiropractor, adjustments are safe, gentle, and effective as a non-surgical shoulder pain treatment.
Q: What does a shoulder adjustment feel like?
A: Quick and gentle, with that familiar release—maybe a pop or click—followed by relief. Our Galloway patients often say it feels like the pressure finally leaves. Want to know more? Read what they’re saying on our review page.
Take the First Step Toward a Pain-Free Life
Living with shoulder pain in Galloway, NJ shouldn’t be your norm. At Dr. J Zimmerman, Health First Chiropractic Clinics, we’re passionate about helping our neighbors reclaim their movement—and their lives.
If you’re ready for answers—and ready for results—schedule your assessment at our Galloway, NJ office today. Let’s find a plan that puts you back in control, doing what you love.
Still wondering if we’re the right fit? Join the many patients who trusted us with their care. Read their stories and discover what makes our community at Dr. J Zimmerman, Health First Chiropractic Clinics in Galloway, NJ so special: Check out our Google reviews.
Meta Title: Chiropractic Care for Shoulder Pain: Get Lasting Relief
Meta Description: Tired of shoulder pain? Discover how chiropractic care for shoulder pain, including adjustments and soft tissue therapy, can offer a non-surgical solution.
