Empower Your
Health Journey
Today!

Transforming lives, One Adjustment at a Time

Empower Your
Health Journey
Today!

Transforming lives, One Adjustment at a Time

Welcome to
Health First Chiropractic Center

We are dedicated to providing exceptional chiropractic care in a warm and welcoming environment.

Our team of experienced chiropractors is committed to helping our patients achieve optimal health through personalized treatment plans tailored to their unique needs. Whether you’re seeking relief from chronic pain, recovering from an injury, or simply aiming to improve your overall health, we are here to support you on your journey to wellness.

What we offer

Our Services

Back Pain

Back pain is exceptionally common and very preventable, especially with regular chiropractic care. Don’t suffer. Instead, visit Dr. J. Zimmerman of Dr. J. Zimmerman...

Back Pain

Concussion

A concussion isn’t something to shake off — it’s a minor traumatic brain injury. Chiropractic care may be called for following such an injury...

Concussion

Migraine

Headaches and migraines can be chronic, causing interruptions to your work, daily schedule, and the pleasure of social activities...

Migraine

Peak Performance

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Peak Performance

Pediatric Care

Adults aren’t the only ones who benefit from chiropractic care. Children who receive chiropractic services have a foundation of wellness on which to grow...

Pediatric Care

Plantar Fasciitis

A stabbing pain near your heel, especially when you walk or run, may be plantar fasciitis. This chronic inflammation of the fascia in your foot can be chronic...

Plantar Fasciitis

Pregnancy Care

Many expectant mothers turn to chiropractic to get relief during pregnancy. Dr. J. Zimmerman of Dr. J. Zimmerman...

Pregnancy Care

Sciatica

Tingling, numbness, shooting pain, and even muscle weakness in your legs and buttocks may indicate sciatica, an aggravation of the large sciatic nerve...

Sciatica

Sports Injuries

Athletes ask a lot of their bodies. Running, throwing, tackling, being tackled, jumping, and swinging are stressful events that can lead to overuse or acute injuries...

Sports Injuries

Pregnancy Care

Many expectant mothers turn to chiropractic to get...

Migrane

Headaches and migraines can be chronic, causing interruptions...

Concussion

A concussion isn’t something to shake off —...

Plantar Fascilitis

A stabbing pain near your heel, especially when...

Sciatica

Tingling, numbness, shooting pain, and even muscle weakness...

Sports Injuries

Athletes ask a lot of their bodies. Running,...

Peak Performance

What gives a particular athlete an edge in...

Pediatric Care

Adults aren’t the only ones who benefit from...

Meet Dr. Zimmerman

Dr. J. Zimmerman, director of Dr. J. Zimmerman, Health First Chiropractic Clinic located in Galloway, and Egg Harbor Township, New Jersey, has been in private practice since 1988. He teaches chiropractic principles and healthcare to interested groups and organizations all over southern New Jersey.

Dr. Zimmerman also lectures to chiropractors all over the country and world on how to teach their patients chiropractic healthcare. He’s married to Anne, has two daughters, and has been living in Atlantic County since 1991. Dr. Zimmerman is a fitness freak, workout-aholic, and an avid fisherman (you should see the one that got

Our Reviews

What our clientS say

I have been going to Dr. J for years now. He is absolutely wonderful. Whenever I fall off a horse or suffer some kind of injury, Dr J always puts me back together...

Janet B.

Dr. J is simply the best chiropractor in the area! I absolutely love him and his wonderful staff, there is never a long wait and everyone is so friendly...

Yisela S.

I have been going to Dr. Z for 11 years now. He has helped me through back trouble and two car accidents. I'm healthier now than I ever have been!

Deborah R.

I have been going to Dr. J since 2009 , I would and have recommended him to friends . I feel so comfortable in the office.

Virginia G.

I have been going to Dr. J since 2005. He was at that time the second chiropractor I had seen. And as it turns out, a blessing from God.

James A.

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Insurance

We accept the majority of health insurance plans. Please call our office if you do not see yours listed or have any other questions.

Dr. J's Health News of the Week

Navigating Pregnancy with Prenatal Chiropractic...

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Chiropractic Solutions for Back Pain...

Back pain can be debilitating, but chiropractic care offers...

Chiropractic Care for Concussion and...

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Tackling Shoulder Pain with Chiropractic...

Shoulder pain can transform simple tasks into herculean efforts,...

Chiropractic Solutions for Sciatica and...

Sciatica is a condition that affects countless individuals and...

Tinnitus (Ringing in the ears)...

Just like the chiropractic term, cracking your back, ringing...

Heart Attacks and the Chiropractic...

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Chiropractor discusses the latest information...

The largest study done on heart attack incidence revealed...

Sports Performance Enhancement, Sports Injuries,...

Chiropractic care is all about the management of the...

Peak Sports Performance with Chiropractic...

Athletics demands a symphony of effort, precision, and the...

Chiropractor discusses causes and types...

Chiropractors are typically thought of as doctors that take...

Most Headache Sufferers Can Benefit...

Headaches can be a real pain, figuratively and literally....

Concussion, Athletes and Chiropractic care

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Chiropractic and Low Back Pain:...

Low back pain is a pervasive condition affecting millions...

Neck and Back Pain Explained

Chiropractic is most famously known for caring for patients...

Forward Head Posture (Text Neck)...

In today’s world, forward head posture is more prevalent...

Chiropractor Discusses Neck Strain

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Chiropractic for neck and back...

In the chiropractic profession, chiropractors spend a lot of...

Childhood ear infections. How to...

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Childhood Ear Infection Treatment Benefits...

Ear infections in children are as common as they...

Childhood Ear Infection and Chiropractic...

It's all about the fluid. When fluid builds up...

Webster’s Pregnancy Technique for Pelvic...

Women who receive chiropractic care during pregnancy report easier...

The Webster Technique: A Chiropractic...

Pregnancy is a beautiful yet complex journey filled with...

Prenatal Pregnancy Chiropractic Care Info...

Pregnant and lactating women are at exceptionally high risk...

Prenatal Chiropractic: Enhancing Your Pregnancy...

Expectant mothers understand that nine months of pregnancy is...

Pregnancy and chiropractic care…the benefits

The field of chiropractic, like the field of medicine...

Pregnancy and Chiropractic Care

Chiropractic care of a patient during pregnancy is one...

More Pregnancy and Chiropractic Info

More and more women are discovering the many benefits...

Chiropractic care for pregnancy

One of the most rewarding aspects of being a...

Magnesium supplementation could possible save...

Magnesium supplementation could possible save your life. People who...

The Heart-Chiropractic Connection: Understanding the...

Chiropractic care is not only about addressing back pain...

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